Anti-Candida Solutions

Understanding Candida

Candida is a type of yeast fungus, with Candida albicans being the most common species. Our digestive system hosts hundreds of microorganisms that aid in breaking down food and absorbing nutrients. In a healthy body, Candida is kept in check by beneficial bacteria and typically causes no harm. However, changes in diet, drug use, and lifestyle can disrupt this balance, allowing Candida to flourish and potentially lead to serious health issues.

To learn more, consider reading The Yeast Connection by William G. Crook.

Causes of Candida Overgrowth

Several factors can contribute to Candida overgrowth, including:

• Antibiotics and chemotherapy
• Chlorinated water and birth control pills
• Pesticide exposure and steroid use
• Diets high in sugar and processed carbohydrates

Candida albicans can attach to the intestinal wall and grow root-like structures that penetrate the barrier, entering the bloodstream and releasing toxins. This process, known as leaky gut syndrome, has been linked to numerous chronic conditions such as arthritis, digestive disorders, chronic fatigue syndrome, fibromyalgia, cancer, and neurological issues.

Symptoms of Candida Overgrowth

Common symptoms of Candida overgrowth include:

• Poor immune function
• Chronic bloating and intestinal cramps
• Rectal itching and mouth sores
• Tingling and chronic fatigue
• Allergies and thrush
• Bladder infections
• Cravings for sugar and carbohydrate-rich foods

The Candida Diet

The Candida diet is designed to starve yeast, fungi, and parasites by eliminating foods that promote their growth. When followed strictly, the diet can lead to increased energy, improved digestion, better sleep, and reduced inflammation. Foods to eliminate include:

• All dairy products: cheese, milk, sour cream, and yogurt (grass-fed butter and organic cottage cheese are allowed)
• All yeast products and fermented foods: alcohol, bread, vinegars, mustard, salad dressings, mayonnaise, smoked meats, and pickled foods
• All sugar products: honey, fructose, cane syrup, corn syrup, Nutrasweet, Equal, and saccharin
• Fruit and fruit juices: only small amounts of lemon or lime are acceptable; avoid tomatoes and bell peppers
• Root vegetables: carrots, parsnips, sweet potatoes, white potatoes, and beets
• Moldy foods: peanuts, pistachios, avocados, and mushrooms
• Caffeinated foods: coffee, soda, green and black tea
• All grains: wheat, rice, oats, rye, pasta, and bread
• Toxic fats and oils: trans fats, margarine, and industrial seed oils
• Meat from scavengers: pork and shellfish
• Lentils and beans: chickpeas, lima beans, and pinto beans
• All processed and fast foods

The foundation of the diet includes:

• Four to five servings of clean protein daily
• Unlimited servings of above-ground vegetables
• Four to six teaspoons of healthy oils per day

Detox Symptoms (Herxheimer’s Reaction)

As Candida dies off, the body may release toxins, leading to temporary symptoms such as fatigue, headaches, and flu-like feelings. This is known as Herxheimer’s reaction and may last for days or weeks. Some individuals may also experience low blood sugar or gluten withdrawal symptoms.

Supplement Protocol

Recommended supplements include:

• Candibactin AR or yeast formula
• Candibactin BR
• Interfase Plus enzymes
• Ultra Flora Spectrum probiotics
• AlphaCU (lipoic acid)
• Chromium picolinate
• Pure EFA Eskimo oil (fish oil)
• Moringa or PhytoMulti
• Optional: basic detoxification and drainage kit from Pekana

Recommended Lab Tests

• Genova Diagnostics – GI Effects Stool Profile
• View GI Effect Sample Test Report (PDF)
• ALCAT Food Sensitivity Test

Candida Resources

• Phase 1 Candida Diet (30 Days)
• Phase 2 Candida Diet (60 Days)
• Sample Daily Food Plan
• Find Out if you might have Candida

Comprehensive Anti-Candida Solutions

At Integrative Wellness and Research Center, Inc., we offer advanced anti-Candida treatments for patients in the Mid-South. Our approach blends naturopathic medicine with modern research to effectively address Candida overgrowth. Our services include:

• Personalized anti-Candida protocols
• Holistic Candida assessments
• Natural Candida-fighting supplements
• Dietary guidance for Candida control
• Functional medicine testing
• Integrative Candida management

The Importance of Anti-Candida Treatment

Treating Candida overgrowth is essential for restoring health and vitality. Our treatments help:

• Restore gut health and digestion
• Improve immune function
• Enhance mental clarity and focus
• Reduce inflammation
• Alleviate chronic fatigue
• Balance hormones
• Support overall wellness
• Prevent recurrent infections

Expert Care for Candida Management

Choosing Integrative Wellness and Research Center means receiving care from experienced professionals. Our benefits include:

• Guidance from a doctor of naturopathy and master herbalist
• RGCC-accredited facility
• Virtual consultations via Zoom
• Over 30 years of clinical experience
• Quick appointment availability
• On-site shop for medical needs
• Price matching for supplements
• Personalized attention for every patient

Begin Your Anti-Candida Journey Today

Take the first step toward balanced health. At Integrative Wellness and Research Center, we combine naturopathic and functional medicine to help you overcome Candida and achieve lasting wellness. Contact us today to schedule your consultation and start your journey to renewed energy and vitality.